Most of us have at least a few scars – some with an interesting back story, some from routine surgeries like appendectomies. These scars often fade away within 18 months,…
Health
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Being pregnant is said to be one of life’s miracles, and in many ways it is. There is no other experience that comes close to your first pregnancy, and the…
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A good night’s sleep is just as important to your health as exercise and a good diet. Research has shown that a bad night of snoozing has an immediate effect…
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As a general rule, wrist watches help us tell the time of the day in a matter of seconds. Those of us with a busy schedule or an active lifestyle…
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As technology improves, so does our way of life. A decade ago, we probably didn’t have nearly as many luxuries that have been given to us by advances in technology.…
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Panic is usually associated with rash decisions and fear. If you ever end up with pains or debilitating symptoms at home, then your first instinct might be to call a…
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If you want to get strong and active, there is always a way of motivating yourself to do it. It is nearly summer here in the UK (although you wouldn’t…
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In a bit of a rut with your healthy lifestyle? Maybe you’re completely off the wagon, despite firm promises to yourself on January 1st that this would be ‘your year’…
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It’s no easy task, losing weight. It can sometimes feel that for every step of progress, you’ve taken two back in the other direction. It’s a constant battle, trying to…
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Our eyes are sensitive, delicate, and incredible pieces of machinery, which means it isn’t surprising that there are so many ways that they can go wrong. While they’re beautiful and…