Panic is usually associated with rash decisions and fear. If you ever end up with pains or debilitating symptoms at home, then your first instinct might be to call a…
Health & Fitness
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If you are looking to get fit, you are not alone. Many people the world over are on something of a constant mission to improve their overall health, and this…
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If you want to get strong and active, there is always a way of motivating yourself to do it. It is nearly summer here in the UK (although you wouldn’t…
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In a bit of a rut with your healthy lifestyle? Maybe you’re completely off the wagon, despite firm promises to yourself on January 1st that this would be ‘your year’…
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It’s no easy task, losing weight. It can sometimes feel that for every step of progress, you’ve taken two back in the other direction. It’s a constant battle, trying to…
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A lot of us wouldn’t bring our thoughts to health when thinking of a new career path. After all, we are hunting down a role which will give us the…
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Our eyes are sensitive, delicate, and incredible pieces of machinery, which means it isn’t surprising that there are so many ways that they can go wrong. While they’re beautiful and…
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We all want to be healthier, but most of us don’t want to do the work that a healthy lifestyle demands. We’re all busy people, and in between work, looking…
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Do you ever feel so sluggish and full of rubbish sometimes, that you just really crave some health. The majority of us don’t follow a clean eating diet, we don’t…
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Something we can all agree on is that fitness is important, and staying fit is a lifelong challenge which it is worth getting used to. No matter what kind of…
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