Did it ever occur to you that you can train to improve your breathing, increase stamina and reduce fatigue at the same time? Powerbreathe breathing trainer is a device developed…
Health & Fitness
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One of the most polarizing decisions that you will need to make is whether or not you should undergo cosmetic surgery. You have to weigh the advantages against the risk…
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Since your bloodstream is working to continuously carry oxygen and nutrients to your brain, skin and other organs, good circulation is crucial for your well being. Poor circulation can cause…
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Do you know a single woman who’s completely happy with every aspect of their appearance? Me neither! Even those whom we admire as paragons of beauty and grace look at…
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Most of us have at least a few scars – some with an interesting back story, some from routine surgeries like appendectomies. These scars often fade away within 18 months,…
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Hands up who doesn’t have enough time in the morning? That will be most of us then! Getting ready for college or work is difficult enough when you’re still sleepy…
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Our health is valuable to us, and so we should try to look after it as best we can. Part of that is be educated about things that are good…
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Being pregnant is said to be one of life’s miracles, and in many ways it is. There is no other experience that comes close to your first pregnancy, and the…
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A good night’s sleep is just as important to your health as exercise and a good diet. Research has shown that a bad night of snoozing has an immediate effect…
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As a general rule, wrist watches help us tell the time of the day in a matter of seconds. Those of us with a busy schedule or an active lifestyle…
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