Since your bloodstream is working to continuously carry oxygen and nutrients to your brain, skin and other organs, good circulation is crucial for your well being. Poor circulation can cause…
Health & Fitness
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Do you know a single woman who’s completely happy with every aspect of their appearance? Me neither! Even those whom we admire as paragons of beauty and grace look at…
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Most of us have at least a few scars – some with an interesting back story, some from routine surgeries like appendectomies. These scars often fade away within 18 months,…
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Hands up who doesn’t have enough time in the morning? That will be most of us then! Getting ready for college or work is difficult enough when you’re still sleepy…
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Our health is valuable to us, and so we should try to look after it as best we can. Part of that is be educated about things that are good…
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Being pregnant is said to be one of life’s miracles, and in many ways it is. There is no other experience that comes close to your first pregnancy, and the…
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A good night’s sleep is just as important to your health as exercise and a good diet. Research has shown that a bad night of snoozing has an immediate effect…
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As a general rule, wrist watches help us tell the time of the day in a matter of seconds. Those of us with a busy schedule or an active lifestyle…
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As technology improves, so does our way of life. A decade ago, we probably didn’t have nearly as many luxuries that have been given to us by advances in technology.…
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Confidence is one of those things that just about everyone wishes they had more of. Many of us look at the people around us and long to be able to…
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